Fashion Sunglasses 2010 – 2011

Beautiful eyes for women the best decoration . Therefore, they are worth looking at the world through fashion and not less beautiful Sunglasses. Sunglasses – an indispensable accessory , which can provide masking or changing the image , to realize the desire to stand out fashionist or vice versa hide from prying eyes and go unnoticed , to name a business woman or a bold and ultra- trendy look.

It is therefore important to find your most suitable option rim : someone would ideally look like in sports, but someone in the round sunglasses , retro shape of which emphasize the individuality of style who are wearing them . Fashion at Sunglasses This season is different permissiveness and accept things: and the most modest and classic and challenging models with rims covered with sequins and extremely bright color .
But the most fashionable sunglasses this season are huge , with dark lenses and massive enough frame model . Large , very bright and individually expressive model in “retro” style , of course, are clear favorites for this season, something like a score of 50 x – 70- ies
Despite the striking trends , many designers are almost completely abandoned the use of ” acid ” colors , preferring the classics in brown , black and gray colors on the frames .

Large , half- face sunglasses in the style of the 60′s , allows you to hide your eyes from the flashes the paparazzi are popular among the stars . Such glasses attached has been awarded the unapproachable and somewhat enigmatic , protecting the eyes from the sun.
any almost any light and transparent, or completely blacked out , and the actual color , gradient lenses.
Glasses ” Aviator “ tear-shaped in an elegant frame made of metal with ” perekladinkoy ” between the glass top , invented in the 80 ‘s, remain relevant model , and this summer . Particularly effective give the face a “Aviator ” with a mirror type of glass .
Thick rims in the style of the 70 also remain in the list of fashion trends. Recalling the style of a hippie with a wide rim and rounded or rectangular panes.
By superpopulyarnymi season style ” safari ” best fit ” tortoise “in the massive black – brown -rimmed glasses , adding originality and exoticism of the image .
Returned and trend the 50 ‘s , when California fashionista put up on the nose massive spectacles with a white rim.

The Relationship between Physical Fitness and Healthy Eyes......

In current times when obesity and diseases related to lack of physical fitness are prevalent, majority of people are concerned about their physical well-being hence the urge to keep fit by exercising.

Today, several people are aware of the value of maintaining a fit body thus; they regularly go to the gym to work out. Not only do they work out in the gym, another area of emphasis regarding fitness of the body is being laid on modest exercises and a well balanced diet. Nevertheless, it is always easy to forget the eyes however fitness-conscious you may be. Often, maintaining physical body fitness aids keep the eyes healthy. Research holds that body health in general helps improve oxygen levels in the eyes. A confirmation of this fact is the discovery that regular outdoor exercise participants suffer from myopia less oftenly in that they commonly focus at objects within a long range.

For this reason, one must employ exercises that aim at strengthening the eyes because general body health exercise is insufficient to maintain eye health. To sustain eye fitness, number one most paramount step is to maintain routine eye checkups. Frequent eye check-ups are vital in order to protect general ocular health and eyesight. Frequent checks by an optician or optometrist are vital in discovering visual difficulties.

Balanced diet too is vital for developing and maintaining healthy eyes as well as keeping one’s geneal health. Leafy vegetable diets and fruits rich in carotenoids, which are nutrients that can successfully prevent different macular complications, are important for maintaining macular health.

In case one can not get sufficient fruits and vegetables, one can use supplements, which are also a known source of carotenoids. Some of the commonly known supplements’ ingredients include zinc, vitamin A, B, C and E, among others. Antioxidant vitamins and selenium are used to promote the secretion of mucus that keeps the conjunctiva health condition. Further, it is important to guard the retina, the light sensitive layer of the eyes, from excess blue rays; hence, it is imperative to use lutein and zeaxanthin to help in blue light absorption.

Another recognized eye hazard is smoking. Smoking is a reknown threat to eye health. Addictive as it may be, it is acknowledged as a big mucular degeneration source. There are also age-related mucular degeneration effects. This usually impairs central vision that consequently causes vision loss. Worse still; smoking also escalates the risk of developing cataracts. In conclusion, if perhaps you are wondering where to get afforadable yet high-quality eye glasses and other eye accessories, look online for various stores.